Warning: The magic method QodeWelcomePage::__sleep() must have public visibility in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php on line 37 Warning: The magic method QodeWelcomePage::__wakeup() must have public visibility in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php on line 43 Warning: The magic method Bridge\Shortcodes\Lib\ShortcodeLoader::__wakeup() must have public visibility in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/includes/shortcodes/lib/shortcode-loader.inc on line 27 Warning: The magic method qodeNews\Lib\ShortcodeLoader::__wakeup() must have public visibility in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/plugins/qode-news/lib/shortcode-loader.php on line 26 Warning: Cannot modify header information - headers already sent by (output started at /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php:37) in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php:37) in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php:37) in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php:37) in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php:37) in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php:37) in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php:37) in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php:37) in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 {"id":1592,"date":"2018-12-10T14:19:46","date_gmt":"2018-12-10T13:19:46","guid":{"rendered":"https:\/\/www.realfoodredhead.se\/?p=1592"},"modified":"2018-12-10T14:19:46","modified_gmt":"2018-12-10T13:19:46","slug":"avsnitt-34-frida-vicky-amning","status":"publish","type":"post","link":"https:\/\/www.realfoodredhead.se\/2018\/12\/10\/avsnitt-34-frida-vicky-amning\/","title":{"rendered":"Avsnitt 34. Frida & Vicky \u2013 amning"},"content":{"rendered":"

I avsnitt <\/strong>\u202a<\/strong>34 av H<\/strong>\u00e4<\/strong>lshormoner f<\/strong>\u00e5<\/strong>r vi <\/strong>\u00e5<\/strong>terigen<\/strong> tr<\/strong>\u00e4<\/strong>ffa doulorna Frida och Vicky fr<\/strong>\u00e5<\/strong>n\u00a0<\/strong>F\u00f6rlossningsGruppen<\/a><\/strong>\u2013 men den h\u00e4r g\u00e5ngen \u00e4r det dags att prata AMNING! <\/strong>Vi g\u00e5r igenom hur amningen funkar, dess olika f\u00f6rdelar, och vad som kr\u00e4vs f\u00f6r att kunna amma.<\/p>\n

Vi tar ocks\u00e5 upp olika orsaker till att amningen kan kr\u00e5ngla, vad de viktiga 9 stegen \u00e4r, en (eventuell) partnerns roll i amningen, hur man hanterar allt ifr\u00e5n s\u00e5r eller svamp p\u00e5 br\u00f6stv\u00e5rtorna till f\u00f6r mycket mj\u00f6lk, att amma p\u00e5 tidiga signaler och \u2013 kanske viktigast av allt \u2013 stressens p\u00e5verkan och vikten av tid och t\u00e5lamod!<\/p>\n

Det h\u00e4r och mycket mer matnyttiga tips och information f\u00e5r ni allts\u00e5 i avsnitt \u202a34 av H\u00e4lsohormoner! Och om amningen kr\u00e5nglar \u2013 v\u00e5ga be om hj\u00e4lp! Frida och Vicky f\u00f6rklarar i avsnittet hur amningshj\u00e4lp funkar och vad en hj\u00e4lpmamma \u00e4r; kika g\u00e4rna in p\u00e5 amningshjalpen.se<\/a> eller p\u00e5 deras Facebook-sida<\/a>!<\/p>\n

F\u00f6r mer info hittar ni F\u00f6rlossningsgruppen p\u00e5 Facebook<\/a> och p\u00e5 Instagram<\/a>, och ni kan bes\u00f6ka deras hemsida forlossningsgruppen.se<\/a> eller doula.nu<\/a> (ODIS som det pratas om i avsnittet).<\/p>\n

L\u00e4nk till b\u00f6ckerna som tipsas om i avsnittet:
\n– Amning i vardagen<\/a>
\n– Food of love<\/a>
\n
\nAvsnitt <\/em>\u202a<\/em>34 av H<\/em>\u00e4<\/em>lsohormoner hittar ni p<\/em>\u00e5<\/em> iTunes<\/a>, acast<\/a> och i podcast-appen p<\/em>\u00e5<\/em> din mobil!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"