Warning: The magic method QodeWelcomePage::__sleep() must have public visibility in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php on line 37 Warning: The magic method QodeWelcomePage::__wakeup() must have public visibility in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php on line 43 Warning: The magic method Bridge\Shortcodes\Lib\ShortcodeLoader::__wakeup() must have public visibility in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/includes/shortcodes/lib/shortcode-loader.inc on line 27 Warning: The magic method qodeNews\Lib\ShortcodeLoader::__wakeup() must have public visibility in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/plugins/qode-news/lib/shortcode-loader.php on line 26 Warning: Cannot modify header information - headers already sent by (output started at /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php:37) in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php:37) in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php:37) in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php:37) in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php:37) in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php:37) in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php:37) in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php:37) in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 {"id":1580,"date":"2018-12-10T14:00:28","date_gmt":"2018-12-10T13:00:28","guid":{"rendered":"https:\/\/www.realfoodredhead.se\/?p=1580"},"modified":"2018-12-17T11:08:15","modified_gmt":"2018-12-17T10:08:15","slug":"avsnitt-28-magnesium","status":"publish","type":"post","link":"https:\/\/www.realfoodredhead.se\/2018\/12\/10\/avsnitt-28-magnesium\/","title":{"rendered":"Avsnitt 28. Magnesium"},"content":{"rendered":"

I avsnitt <\/strong>\u202a<\/strong>28 av H<\/strong>\u00e4<\/strong>lsohormoner n<\/strong>\u00f6<\/strong>rdar vi ner<\/strong> oss i MAGNESIUM!<\/strong><\/p>\n

Denna viktiga mineral som \u00e4r involverad i \u00f6ver 300 metaboliska reaktioner i kroppen! Just d\u00e4rf\u00f6r kan symtomen f\u00f6r magnesiumbrist skilja sig v\u00e4ldigt mycket f\u00f6r individer \u2013 allt ifr\u00e5n kramp och s\u00f6mnsv\u00e5righeter till f\u00f6rstoppning och illaluktande svett<\/p>\n

F\u00f6rutom funktioner och bristsymtom s\u00e5 g\u00e5r vi igenom vilka som \u00e4r riskzonen f\u00f6r att f\u00e5 magnesiumbrist, vilken mat som inneh\u00e5ller mest magnesium (och varf\u00f6r ditt chokladsug i sj\u00e4lva verket kan vara ett bristsymtom!), om tillskott \u00e4r en bra id\u00e9 eller inte, varf\u00f6r magnesiumbad \u00e4r s\u00e5 lugnande, och mycket mer!<\/p>\n

Hos v\u00e5r sponsor Puori<\/a> f\u00e5r ni 15% rabatt p\u00e5 er best\u00e4llning med koden HH2018.\u00a0 Deras magnesium-tillskott\u00a0 – M3- \u00e4r en favorit hos oss, med inneh\u00e5ll av magnesium ihop med zink, \u00e4ppelsyra och vitamin B6.<\/p>\n

Avsnitt <\/em>\u202a<\/em>27 av H<\/em>\u00e4<\/em>lsohormoner hittar ni p\u00e5<\/em> iTunes<\/a>, acast<\/a> och i podcast-appen p<\/em>\u00e5<\/em> din mobil!<\/em>
\n<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

I avsnitt \u202a28 av H\u00e4lsohormoner n\u00f6rdar vi ner oss i MAGNESIUM! Denna viktiga mineral som \u00e4r involverad i \u00f6ver 300 metaboliska reaktioner i kroppen! Just d\u00e4rf\u00f6r kan symtomen f\u00f6r magnesiumbrist skilja sig v\u00e4ldigt mycket f\u00f6r individer \u2013 allt ifr\u00e5n kramp och s\u00f6mnsv\u00e5righeter till f\u00f6rstoppning och…<\/p>\n","protected":false},"author":2,"featured_media":1455,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[27,24],"tags":[],"_links":{"self":[{"href":"https:\/\/www.realfoodredhead.se\/wp-json\/wp\/v2\/posts\/1580"}],"collection":[{"href":"https:\/\/www.realfoodredhead.se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.realfoodredhead.se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.realfoodredhead.se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.realfoodredhead.se\/wp-json\/wp\/v2\/comments?post=1580"}],"version-history":[{"count":1,"href":"https:\/\/www.realfoodredhead.se\/wp-json\/wp\/v2\/posts\/1580\/revisions"}],"predecessor-version":[{"id":1581,"href":"https:\/\/www.realfoodredhead.se\/wp-json\/wp\/v2\/posts\/1580\/revisions\/1581"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.realfoodredhead.se\/wp-json\/wp\/v2\/media\/1455"}],"wp:attachment":[{"href":"https:\/\/www.realfoodredhead.se\/wp-json\/wp\/v2\/media?parent=1580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.realfoodredhead.se\/wp-json\/wp\/v2\/categories?post=1580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.realfoodredhead.se\/wp-json\/wp\/v2\/tags?post=1580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}