Warning: The magic method QodeWelcomePage::__sleep() must have public visibility in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php on line 37 Warning: The magic method QodeWelcomePage::__wakeup() must have public visibility in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php on line 43 Warning: The magic method Bridge\Shortcodes\Lib\ShortcodeLoader::__wakeup() must have public visibility in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/includes/shortcodes/lib/shortcode-loader.inc on line 27 Warning: The magic method qodeNews\Lib\ShortcodeLoader::__wakeup() must have public visibility in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/plugins/qode-news/lib/shortcode-loader.php on line 26 Warning: Cannot modify header information - headers already sent by (output started at /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php:37) in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php:37) in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php:37) in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php:37) in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php:37) in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php:37) in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php:37) in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/4/7/d/realfoodredhead.se/httpd.www/wp-content/themes/bridge/framework/lib/qode.welcome.page.php:37) in /customers/4/7/d/realfoodredhead.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 {"id":1352,"date":"2018-12-04T11:01:41","date_gmt":"2018-12-04T10:01:41","guid":{"rendered":"https:\/\/www.realfoodredhead.se\/?p=1352"},"modified":"2021-04-23T12:46:13","modified_gmt":"2021-04-23T10:46:13","slug":"lunchbowls-med-fisk","status":"publish","type":"post","link":"https:\/\/www.realfoodredhead.se\/2018\/12\/04\/lunchbowls-med-fisk\/","title":{"rendered":"Lunchbowls med fisk"},"content":{"rendered":"

Lunchbowls-posterna uppdateras kontinuerligt med nya f\u00f6rslag inom varje protein-kategori<\/strong><\/h4>\n
<\/p>\n
[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner][vc_column_text]<\/p>\n
Eftersom jag generellt tycker att det \u00e4r sv\u00e5rare att g\u00f6ra\/hitta bra fiskrecept, s\u00e5 brukar jag v\u00e4ldigt ofta v\u00e4lja att \u00e4ta fisk till lunch ist\u00e4llet. Perfekt eftersom fisk g\u00e5r v\u00e4ldigt snabbt att tillaga i ugnen (10-15 min oftast) och blir gott med de flesta gr\u00f6nsaker\/rotfrukter till!<\/p>\n
Mina absolut vanligaste fisk-alternativ \u00e4r chumlax (jag undviker odlad lax och v\u00e4ljer ist\u00e4llet den naturligt vildf\u00e5ngade chum\/pinklaxen) eller vit fisk som torsk, sej eller kolja, oftast kokospanerad<\/a>.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space][vc_empty_space][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner width=”1\/2″][vc_single_image image=”1357″ img_size=”full” qode_css_animation=””][vc_empty_space][vc_column_text]Ugnsbakad chumlax med stekta morotsnudlar<\/a>, ugnsrostad sparris och zucchini, bladgr\u00f6nsaker, skivad r\u00e4disa och chimichurri.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_single_image image=”2759″ img_size=”full” qode_css_animation=””][vc_empty_space][vc_column_text]Kokospanerad kolja<\/a>\u00a0med stekta morotsnudlar<\/a>, ugnsrostade r\u00f6dbetor och zucchini, bladgr\u00f6nsaker och\u00a0 chilimayo<\/a>.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space][vc_empty_space][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner width=”1\/2″][vc_single_image image=”1360″ img_size=”full” qode_css_animation=””][vc_empty_space][vc_column_text]Sardiner i olivolja med stekta lila morotsnudlar<\/a>, ugnsrostad broccoli, bladgr\u00f6nsaker hackade socker\u00e4rtor och torrostade mandlar<\/a>.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_single_image image=”1362″ img_size=”full” qode_css_animation=””][vc_empty_space][vc_column_text]Ingef\u00e4rsbakad chumlax med stekta morotsnudlar<\/a> och zucchini, bladgr\u00f6nsaker, hackad r\u00e4disa, persilja, avokado med limejuice, salt, peppar och chiliflakes, och kimchi.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space][vc_empty_space][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner width=”1\/2″][vc_single_image image=”1358″ img_size=”full” qode_css_animation=””][vc_empty_space][vc_column_text]Kokospanerad kolja med stekta morotsnudlar<\/a>, ugnsrostad broccoli, bladgr\u00f6nsaker, avokado med limejuice, salt och peppar, persilja och torrostade solrosfr\u00f6n<\/a>.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_single_image image=”1354″ img_size=”full” qode_css_animation=””][vc_empty_space][vc_column_text] Ugnsbakad chumlax med ugnsrostade r\u00f6dbetor och butternutpumpa<\/a>, \u00e5ngad gr\u00f6nk\u00e5l, bladgr\u00f6nsaker, hackad selleri, torrostade solrosfr\u00f6n<\/a> och aioli.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space][vc_empty_space][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner width=”1\/2″][vc_single_image image=”1367″ img_size=”full” qode_css_animation=””][vc_empty_space][vc_column_text]Kokospanerad torsk<\/a>\u00a0med ugnsrostad s\u00f6tpotatis, bladgr\u00f6nsaker, och coleslaw p\u00e5 r\u00f6dk\u00e5l, paprika och\u00a0 chilimayo<\/a>.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_single_image image=”1359″ img_size=”full” qode_css_animation=””][vc_empty_space][vc_column_text]Ugnsbakad chumlax med ugnsrostade mor\u00f6tter, aubergine och blomk\u00e5l, bladgr\u00f6nsaker, skivad r\u00e4disa och\u00a0 chilimayo<\/a>. [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space][vc_empty_space][vc_empty_space][\/vc_column][\/vc_row]<\/p>\n
<\/p>\n
<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"
Lunchbowls-posterna uppdateras kontinuerligt med nya f\u00f6rslag inom varje protein-kategori [vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner][vc_column_text] Eftersom jag generellt tycker att det \u00e4r sv\u00e5rare att g\u00f6ra\/hitta bra fiskrecept, s\u00e5 brukar jag v\u00e4ldigt ofta v\u00e4lja att \u00e4ta fisk till lunch…<\/p>\n","protected":false},"author":2,"featured_media":1362,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[25,2],"tags":[55,56,40,53,39,44,52,43,51],"_links":{"self":[{"href":"https:\/\/www.realfoodredhead.se\/wp-json\/wp\/v2\/posts\/1352"}],"collection":[{"href":"https:\/\/www.realfoodredhead.se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.realfoodredhead.se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.realfoodredhead.se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.realfoodredhead.se\/wp-json\/wp\/v2\/comments?post=1352"}],"version-history":[{"count":27,"href":"https:\/\/www.realfoodredhead.se\/wp-json\/wp\/v2\/posts\/1352\/revisions"}],"predecessor-version":[{"id":2761,"href":"https:\/\/www.realfoodredhead.se\/wp-json\/wp\/v2\/posts\/1352\/revisions\/2761"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.realfoodredhead.se\/wp-json\/wp\/v2\/media\/1362"}],"wp:attachment":[{"href":"https:\/\/www.realfoodredhead.se\/wp-json\/wp\/v2\/media?parent=1352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.realfoodredhead.se\/wp-json\/wp\/v2\/categories?post=1352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.realfoodredhead.se\/wp-json\/wp\/v2\/tags?post=1352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}